Outside of birth work, I love spending time outdoors; identifying plants, hiking, camping, or simply walking with Fisher. I love the warmth from he sun and the sound of birds, they give me life! You’ll often find me enjoying a cup of tea with a good book, exploring creative outlets, or spending an afternoon wandering through Barnes & Noble or World Market. My guilty pleasure is rewatching media I’ve already seen and love, or rereading old books that I can’t forget.

I like to think of my role as a consultant, advocate, and fairy godmother all in one. I support you in achieving your dream birth by offering continuous physical and emotional care, helping you maintain informed consent, and empowering your instincts while holding space for this incredible experience. I also work closely with your partner, giving them the confidence and tools to provide meaningful emotional and physical comfort. I value organization, timely communication, and nonjudgmental care. My goal for my clients is a labor that feels peaceful, informed, and joyful.

In the labor room, my focus is always on my client’s comfort and their overall goals for birth. I prioritize finding the balance between letting labor unfold naturally and offering suggestions when they can truly make a positive difference. I often joke that just because I know Spinning Babies doesn’t mean I’m going to “flip you like a pancake”—those tools are there when they’re needed, not as a default. To me, your intuition is VIP, and medicine is a powerful tool we can use when it supports your safety and your vision. Past clients have mentioned my calm, reassuring presence and my soothing voice helping to ground them in intense moments.

My top two favorite parts of attending births are feeling like I have helped, and the look on your face when you realize; “I DID IT!” Thank you for being here and congratulations!!

I am here to answer any questions - please don’t hesitate to reach out!

A Tidbit About Me;


Hey there! I’m Chrystal,

I’m a DONA-certified birth doula dedicated to providing compassionate, personalized care to families throughout pregnancy and labor. Based in Littleton, I share my home with my husband and our beloved Springer Spaniel, Fisher. I hold a bachelor’s degree in Healthcare Administration from Regis University and previously worked as a nurse aide and a midwife’s assistant, experiences that shaped my deep respect for both clinical care and the natural wisdom of birth. I began working as a doula in 2022, earned my certification in 2023, and have since had the honor of supporting more than 60 families. I have attended births of all varieties including home births, VBACs, cesarean, unmedicated, assisted, and more.

In my early doula months, I partnered with Midwife Sandra Elkins of Panhandle Birth Center in Amarillo, TX. Currently, I am partnered with Colorado Mountain Doulas, an agency serving a wide portion of Colorado. I am also partnered with HCA Rose Medical Center through 9th Avenue Doulas.

Every WOMBXN - Every MOTHER - Every PREGNANCY - Every FATHER - Every PARTNER - Every BABY - Every BIRTH - EVERYONE

ALL DESERVE A HEALTHY, JOYFUL, PEACEFUL AND INFORMED EXPERIENCE

Medical Terminology

Newborn interventions? Vaccinations? Risks and Alternatives for inductions, synthetic oxytocin, et cetera? I can help you be prepared and empowered to make the best decisions for your family.

Feeding and Infant Care

How much pain is normal? How much should babies eat? Am I doing this wrong? I can help answer all this and more.

Comfort Measures

Stay comfortable and maintain optimal fetal positioning. Support labor through pregnancy and during birth.